Free Weight Loss Online Journal
Posted on Thursday, December 24th, 2009 at 8:47 am
Weight Loss Success Story: How I Lost 55 Pounds for Good
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The Why Weight Journal – Audio Book Part 1 $15.00 Fancy Learning Something on the move? Perhaps whilst you commute to work on the train, or on a long drive? Maybe just before going to sleep on a plane? Well now you have the opportunity to be taken through the Why Weight Journey in this Audio Book.Part One of the Audio Book Consists of the Basics of NLP and Weight Loss, and guides you through how to make the perfect weight loss goal.Everything tha… |
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RICHARD SIMMONS SLIMAWAY EVERYDAY FOODMOVER JOURNAL BINDER **BRAND NEW** BONUS: 12 FREE RECIPE CARDS WITH PURCHASE!! $3.99 Say goodbye to those unwanted pounds, end diet frustration, and break free from that defeating Yo-Yo cycle forever. The Richard Simmons’ SlimAway program includes everything you need to lose weight and learn healthy habits to help you keep the weight off. Are you ready to take the SlimAway 30-Day Challenge? Terrific! This program is effortless; combining fun, food, and weight loss with everything … |
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The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants–As Seen on NBC’s Hit Show! $1.98 Building on the groundbreaking success of The Biggest Loser brand, this addition to the New York Times bestselling book and follow-up cookbook is sure to be a success with big losers everywhere! Since the publication of the New York Times best-selling book The Biggest Loser, fans and readers have clamored for a resource that will provide the caloric content of their favorite foods. Now they can us… |
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The Calorie King Food & Exercise Journal $1.21 The Calorie King Food & Exercise Journal is the perfect way to keep track of your healthy lifestle. Featuring:- Pocket-sized, travels easily – 10-week, one day per page with weekly summary page – Space to record calories for food and exercise – Optional columns for carbohydrate, protein or fat intake – Water/fluid intake section on each page – Quick exercise guide – Tips on diet, exercise, changin… |
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Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating $6.21 Aimed at nothing less than totally restructuring the diets of Americans, Eat, Drink, and Be Healthy may well accomplish its goal. Dr. Walter C. Willett gets off to a roaring start by totally dismantling one of the largest icons in health today: the USDA Food Pyramid that we all learn in elementary school. He blames many of the pyramid’s recommendations–6 to 11 servings of carbohydrates, all … |