Cardio Weight Loss Workout Dvd
Posted on Wednesday, December 2nd, 2009 at 1:56 am
Ab Circle Pro Abdominal and Cardio Exerciser with Workout DVD
|
|
Tae-Bo Workout (SET OF 4: Basic, Instructional, Advanced, 8-minute Workout) [VHS] $22.99 Billed as the “future of fitness” and hawked by numerous celebrities, Billy Blanks’s Tae-Bo actually deserves much of the hype it’s receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. One of the best elements of this four-tape set is that the first tape (which is 40 minutes long), Tae-Bo: Instructional, lays out the movements you need to successfully complete a w… |
|
|
Kathy Smith – Timesaver – Lift Weights to Lose Weight [VHS] $3.96 Health and fitness experts are exhorting us to incorporate weight training into our fitness programs–it’s especially important for women for building bone density, but the truth is that working with weights increases your metabolism (are you listening? this means more fat-burning) all day. As with the cardio workout, Smith has designed two 20-minute workouts; on hectic days, doing the first alone… |
|
|
The Firm – Complete Aerobics & Weight Training [VHS] $2.85 … |
|
|
Urban Rebounder Folding Trampoline Workout System $75.00 The Urban Rebounder is a non-stop abdominal workout that strengthens core muscles and improves balance and coordination. It also consists of: 40″ Diameter Folds for easy storage Super soft jumping surface Heavy Duty springs Stabilizing bar Deluxe carry bag Includes workout video… |
|
|
POWERSTRIKE KICKBOXING Vol. 6 $17.00 Back by Popular Demand, Ilaria and her team of Instructors will take you through an all new heart pumping Powerstrike Kickboxing workout! This intense cardiovascular DVD, based on martial art basic and advanced techniques, will get you fit and in awesome shape allowing you to maintain a target heart rate zone throughout 90% of the workout. With a whole new series of punching and kicking drills, Il… |