Aerobic Exercise Weight Loss Videos

Posted on Monday, February 22nd, 2010 at 9:40 pm




aerobic exercise weight loss videos

Aerobic Fat burning zone myth and true fat burning exercise


Richard Simmons - Disco Sweat


Richard Simmons – Disco Sweat


$9.17


If your “Saturday Night Fever” has turned into “Saturday Night Flab,” let Richard Simmons show you how to shake your booty and drop the pounds with this fun-filled disco-flavored workout that lets you exercise to some of your favorite ’70s tunes. 72 min. Standard; Soundtrack: English Dolby Digital stereo….

Don't Quit Music: Motown Workout (Exercise, Fitness, Workout, Aerobics, Running, Walking, Weight Lifting, Cardio, Weight Loss, Abs)


Don’t Quit Music: Motown Workout (Exercise, Fitness, Workout, Aerobics, Running, Walking, Weight Lifting, Cardio, Weight Loss, Abs)


$7.99



Don't Quit Music: '80s Weight Loss Workout (Exercise, Fitness, Workout, Aerobics, Running, Walking, Weight Lifting, Cardio, Weight Loss, Abs)


Don’t Quit Music: ’80s Weight Loss Workout (Exercise, Fitness, Workout, Aerobics, Running, Walking, Weight Lifting, Cardio, Weight Loss, Abs)


$7.99



Richard Simmons Sweatin' to the Oldies [VHS]


Richard Simmons Sweatin’ to the Oldies [VHS]


$5.95


Richard Simmons is the king of motivational exercise, especially if you’re a beginner. This video workout is a dance party simulating a class reunion, with an energizing live band playing lively hits from the ’50s and ’60s, such as “It’s My Party and I’ll Cry If I Want To,” “Great Balls of Fire,” and “Dancing in the Streets.” The singers and musicians sometimes come offstage and dance with the exe…

Tae-Bo Workout (SET OF 4: Basic, Instructional, Advanced, 8-minute Workout) [VHS]


Tae-Bo Workout (SET OF 4: Basic, Instructional, Advanced, 8-minute Workout) [VHS]


$22.99


Billed as the “future of fitness” and hawked by numerous celebrities, Billy Blanks’s Tae-Bo actually deserves much of the hype it’s receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. One of the best elements of this four-tape set is that the first tape (which is 40 minutes long), Tae-Bo: Instructional, lays out the movements you need to successfully complete a w…


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